The blessing of birth
“Lauren was essential to my birth. She met me where I was—whether I needed coaching, comfort measures, or just someone to vent to. Her hypnobirthing expertise and constant support helped me have the birth I dreamed of.”
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2 In-Person Prenatal Visits – Deepening our connection and preparing for your birth with intention, breath, and embodied wisdom.
24/7 Phone, Text & Email Support – Holding space for your questions, emotions, and evolving journey.
On-Call Availability from 37 Weeks Through Birth – Present and ready to support your unfolding experience.
1 Postpartum Visit – A sacred time to integrate your birth story, receive nourishment, and be held in your transition.
Customized Postpartum Care – May include an herbal foot bath, breastfeeding support, and a space to process your journey into motherhood.
Investment: $1,800
Payment plans available.
Some insurance plans accepted.
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I guide mothers through the art of deep relaxation, rhythmic breathwork, and intentional visualization, allowing them to soften into birth with trust and ease. Hypnobirthing is not about control but about surrender—releasing fear, regulating the nervous system, and inviting birth to unfold in harmony with the body’s innate wisdom. Through guided hypnosis techniques and affirmations, I support you in cultivating a deep state of presence, reducing tension, and embracing the sensations of labor as a powerful and transformative force.
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I am passionate about supporting water births, often called the ‘midwife’s epidural’ for their deep, soothing power. Water is an ancient element of birth—holding, softening, and easing the body’s transitions. Whether at home or in the hospital, I guide you in creating a calm and sacred birthing space, from choosing the right tub to using water’s natural rhythm for comfort and flow. In medical settings, I advocate for your water birth preferences, ensuring your voice is heard and your choices are honored. Together, we’ll weave the elements of trust, surrender, and gentle strength into your birth experience.
Prenatal visits
Our prenatal visits are a time of deep connection, reflection, and preparation. This is where we weave the threads of your birth story together— where you and your partner gather the tools to walk into birth with confidence and calm. Together, we’ll explore the rhythms of birth and mindful tools to carry you through labor, including grounding breaths, positive affirmations, nurturing touch, and optimal positions that support your body and baby.
✨ Rooted in Connection – I take this time to build a trusting relationship with you, holding space for your hopes, fears, and questions. Your partner is an integral part of this journey, and I offer hands-on guidance so they can show up for you in ways that feel grounding and strong while you are together at home and in your birth space.
✨ Crafting Your Birth Vision – Birth unfolds in its own way, but we can set the tone. Together, we’ll create a birth vision that honors your intuition and desires while leaving space for the unknown.
✨ Embodied Preparation – Using movement and mindful practice, we explore comfort measures such as Spinning Babies positioning, Hypnobirthing, acupressure, massage, rebozo techniques, and more. These tools aren’t just techniques—they are invitations to deepen your trust in your body.
✨ Whole-Person Nourishment – Pregnancy is more than physical. rooted in a traditional chinese medicine lens, We’ll talk about nourishing your body with food and herbs during pregnancy and postpartum (hello raspberry leaf tea), tending to your emotional landscape, and bringing ritual and mindfulness into your pregnancy and postpartum.
